Garlic Balsamic Pork Spareribs
GARLIC BALSAMIC PORK SPARERIBS I’ve been getting home pretty late this week month year because work (and life) has just been overwhelming. I’m struggling with trying to find a balance in my life with...
View ArticleAlmond Flour Calamari
Oh boy, do I have a good one for ya today! It’s simple and flavorful. I can’t take credit for it though bc my brotato did it again! We didn’t have any protein thawed for dinner the night before. I did...
View ArticleBaked Crispy Garlic Brussies
So.. my buddy Justin on IG shared his brussies recipe with me a while ago and I finally tried it. Aaaaand it was so dericious that I had to share it with you too! (With his permission of course) It’s a...
View ArticleBraised Beef Shoulder
BRAISED BEEF SHOULDER My brother made this dish. I tried it and immediately thought it should be written down and shared because it was so good! So I’m going to keep this post simple. Here’s the...
View ArticleGreen Papaya Salad
GREEN PAPAYA SALAD One of my favorite appetizers to order at Thai restaurants is papaya salad. However, I can’t have any when I’m on any type of sugar-free challenge because there’s a ton of sugar in...
View ArticleSlow Cooker Chicken, Sweet Potato and Kale Stew + Powerful Paleo Superfoods...
When I started dabbling in a little Paleo back in 2011, I ran across Heather Connell’s blog Multiply Delicious. That’s when I made my FIRST ever paleo recipe: these freakin’ awesome Paleo Banana Dark...
View ArticlePork Chops & Kale Chips
I know I’ve been missing for a few months.. that happens around here. I have a few important things going on in my life. First thing is that I’m doing my 2nd Whole Life Challenge! It’s a nutrition and...
View ArticleCauliflower Risotto
Don’t eat rice? No prob. This cauli-risotto will blow your grain-free mind. I know the photos suck, but I’m not a photographer, I’m a lazy cook, sOo…. CAULIFLOWER RISOTTO Ingredients: 1 medium...
View ArticleOpen-Faced Burger
I’ve had trouble staying on track in the last few weeks. I’ve been busy at work & my best friend got married! So plenty to keep me busy and in the midst of all the craziness I put food prep,...
View ArticleSlowcooker Beef Stew
Did I tell you I started taking guitar lessons? WELL I DID. AND IT IS SO FUN! AND I SUCK AT IT. BUT I DON’T CARE. BECAUSE IT’S GONNA BRING ALL THE BOYS TO THE YARD. If you read my #AboutMe section,...
View ArticleBreakfast Bake
My body is pretty much comprised of 25% water and 75% a variety of egg muffins. My percentages might be a little off but you get the gist. Egg muffs were ALL I was eating for quite some time. I’m not...
View Article#hotdogasthebun
#HOTDOGASTHEBUN I’ve mentioned these lovely ladies before, but if you missed it, Clare & Tonja over at Flame to Fork, started a paleo movement a long time ago on their Insta: flame to fork IG. It...
View ArticleProsciutto Wrapped Egg Muffins
I had a few deliveries today! One of my best friends, Tony (he’s the idiot who did the “Pharmacy Style” video that went viral on Youtube – which is a Gangnam Style parody), sent me some belated...
View ArticleMeal Prep Sundays or Mondays or Whateverdays
DISCLAIMER! THIS BLOG POST CONTAINS HELLA FOOD PICS AND IF YOU HAVEN’T EATEN YET YOU WILL PROBABLY, MOST LIKELY GET KINDA HANGRY. My gym, Crossfit Power Grid, teamed up with a new app called,...
View ArticleChicken Salad, the Mayo Kind
CHICKEN SALAD, THE MAYO KIND I signed up for Thrive Market. Have you heard of this website? Well you have now. Thrive Market is an online store that sells a lot of organic and natural products at...
View ArticleCrossfit Open Workouts 16.1 & 16.2
Two posts within a few weeks of each other? It must be your birthday. I mentioned in my last post that the Crossfit Open was starting and we just got through weeks 1 and 2. Workout 16.1 Complete as...
View ArticleCrossfit Open Wod 16.3 + Steak & Spicy Sweet Pots
It’s been dumping recently in California so we’ve been getting some great snow in the mountains. I was lucky enough to be able to get up on the slopes for my 3rd time this season, which is 3 times more...
View Article